What I Do

Sports Massage and soft tissue therapy in Falmouth, Cornwall. Located at The Wellness Hub Falmouth. Level 4 Sports Massage Therapist.

What is Sports Massage?

Sports massage is a deep form of soft tissue mobilisation which can be applied in a sporting and non-sporting context. It involves a wide range of techniques and is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. Sports massage helps relieve muscular tension, break down adhesion’s, mobilise soft tissues and reduce pain.

Who should be treated?

Although the name implies a sporting clientele, it is a massage treatment appropriate to all. Sports massages are not limited to athletes! It is an appropriate massage treatment for anyone who needs a remedial or soft tissue mobilisation. The remedial effects of sports massage are beneficial post-surgery, alongside physiotherapy, osteopathy, chiropractic, or as a health benefit within an office environment. Within a sporting context, people who participate in sport can use a sports massage as a regular part of their training programme. Sports massage is also effective as a performance enhancement.

Initial Consultation £55

90 Minute Treatment
£55

60 Minute Treatment
£40

45 Minute Treatment
£35

30 Minute Treatment
£30

The Birdhouse Therapy Centre
12 Arwenack Street,
Falmouth,
TR113JD

Monday – Thursday 9:30am – 7PM

The Wellness Hub Falmouth
Unit 4C Falmouth Business Park
Bickland Water Road
Falmouth
TR11 4SZ

Friday 8am – 2pm

Tom B
14/04/2023
I saw Andy for the first time today to address some long term issues I’ve been having with my back, hips and knee. He managed to achieve more in 90mins than countless trips to chiropractors, doctors and physios have done. Everything was explained in way I could understand and without confusing medical jargon only and expert can understand.
Tracy Orchard
13/04/2023
Wonderful service, always able to get a booking, when time is limited with my busy week. Great knowledge of muscle overloading and great sport massage techniques to enable me to work pain free. Thank you Andy.
James Lewis
13/04/2023
Andy Bell's been great in helping with my long-term neck, shoulder and back problems (caused by stress and working at a desk every day). He's knowledgable, friendly, very skilled and I always go away feeling better after a sports massage. He'll adapt each session to meet my current needs and is happy to advise on stretches I can try when new aches or pains arise between massages. Book a session with him, you won't regret it!
Kanta Parry
08/04/2023
Andy is very good and I visit Andy every 4 weeks for a deep muscle massage. I always look forward to it. I wouldn't go anywhere else.
Ross Kemp
08/04/2023
What can I say, This guy is awesome. Suffering with crippling pain from a slipped disc in the neck, Andy has managed to get my body back into alignment and aid me tremendously in healing. I cannot express enough how much he has helped with his professional and caring advice. I would not be where I am now with out him. Highly recommended 👍
Rowena Rutledge
08/04/2023
I have had several appointments with Andy for different reasons and have found him to be very knowledgeable about which treatment is necessary. He is completely professional and has managed to relieve any pain or discomfort I have suffered. Would highly recommend him
Andrew Borman
08/04/2023
I see Andy monthly for corrective and maintenance work as I have long-term term problems from broken neck and back in 1997. These sessions allow Andy to address issues as they arise and allow me to remain active and to exercise productively. Staying with Andy for the long haul, efficient, effective, great manner, relationship, and trust built up best treatment option by far for me.
James Ward
24/03/2023
First time seeing Andy after doing a clinic with the football team. Decided to use his services and will be visiting on a regular basis. Great knowledge and helped with general maintenance of tight muscles. Thanks again.
Ross Barnes
24/02/2023
Andy is my first port of call when the aches creep in! I've always come away feeling sooo much better. He really knows his stuff and gives you clear explanations of what he's doing and why as he goes along. I couldn't recommend highly enough!
Haley Hall
16/02/2023
Andy is intuitive and knows exactly what your body needs. He has identified several imbalances in my body due to work and sports and knows exactly where the issues lie. I highly recommend him for attention to any specific problems, or simply for a bit of self care rest and relaxation. He is extremely knowledgeable and professional, and gives great aftercare advice on stretches I can incorporate easily into my daily routine. He has helped me so much, I was so nervous to see a massage therapist and he made me feel instantly comfortable and at ease, and with monthly maintenance he helps my body stay tip top. I cannot recommend enough!

Contact

Send a Message

Visit Us

The Wellness Hub Falmouth
Unit 4C Falmouth Business Park
Bickland Water Road
Falmouth
TR11 4SZ

The Birdhouse Therapy Centre
12 Arwenack Street,
Falmouth,
TR113JD

Open Hours

Monday 9:30am – 7PM
Tuesday 9:30am – 7PM
Wednesday 9:30am – 7PM
Thursday 9:30am – 7PM
Friday 8am – 2pm